Other People’s Stuff: Beyond the Squat   Leave a comment

David Packer, of Box Wrestle Fence, posted a brief overview of some additional leg strengthening/conditioning exercises that target particular needs of fencer legs.  Worth a read!

Bounce A Little Higher: Moving Past The Squat

 

Posted June 25, 2012 by Wistric in Musings

Leave a Reply

Your email address will not be published. Required fields are marked *